cut Foods count to sperm
So the best way to increase sperm count naturally may be to increase the consumption of foods high in sperm-friendly nutrients. Exposure to heat is known to affect sperm production. To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf. However, findings also showed that men who consumed the most fruit and vegetables with only low-to-moderate pesticide residue had a higher rate of normally shaped sperm, proving the health benefits of a plant-based diet.
Food for fertility: Superfoods to eat to when you are trying to conceive.
Retrieved from European Urology , 70 4 , — But there are scientifically-backed strategies you can use to boost your sperm health. My profile. Pesticides in fruit and vegetables linked to semen quality.